Natural Grocer offers mixes in a number of pack sizes in the following varieties:

(click on a product below to see its nutritional values)

• Australian Mix

  Australian Mix

  Nutritional Information
  (per 100g grams)

  Energy (Kj):

  1970kj

  Protein:

  10.2g

  Total Fats:

  33.9g

  Saturated Fats:

  3g

  Carbohydrate:

  28.1g

  Sugar:

  26.6g

  Sodium:

  23mg

  Ingredients:almonds,dried apricots, raisins, pecans, macadamias, pistachios, preservative E220

  Product of Australia

  Packed in Australia
• Cranberry & Goji Trail Mix

  Cranberry & Goji Trail Mix

  Nutritional Information
  (per 40g grams)

  Energy (Kj):

  754 kJ

  Protein:

  4.9g

  Total Fats:

  10.3g

  Saturated Fats:

  1.2g

  Carbohydrate:

  15.0g

  Sugar:

  12.4g

  Sodium:

  7mg

  Cranberries Sweetened (22%), (Cranberries, Sugar, Sunflower Oil), Pepitas, Almonds, Raisins (Sunflower Oil), Goji Berries (16%), Walnuts, Pistachio Nuts

  Packed in Australia from at least 39% Australian Ingredients

  Using Australian and imported products
• Cranberry deluxe mix

  Cranberry deluxe mix

  Nutritional Information
  (per 100g grams)

  Energy (Kj):

  1930kj

  Protein:

  5.6g

  Total Fats:

  27.1g

  Saturated Fats:

  3.1g

  Carbohydrate:

  51.2g

  Sugar:

  40.8g

  Sodium:

  4mg

  Ingredients:Cranberries sweetened (Cranberries, sugar, sunflower oil), almonds, macadamias

  Packed in Australia from at least 40% Australian Ingredients

  Using Australian and imported products
• Cranberry trail mix

  Cranberry trail mix

  Nutritional Information
  (per 100g grams)

  Energy (Kj):

  1640kj

  Protein:

  11.3g

  Total Fats:

  21.7g

  Saturated Fats:

  2.5g

  Carbohydrate:

  34.1g

  Sugar:

  30.8g

  Sodium:

  19mg

  Ingredients: Cranberries sweetened (Cranberries, sugar, sunflower oil), Dried Apricots, (glycerol, preservative 220), sunflower seeds, almonds, pepitas

  Packed in Australia from at least 28% Australian Ingredients

  Using Australian and imported products
• Grande mix

  Grande mix

  Nutritional Information
  (per 100g grams)

  Energy (Kj):

  1490kj

  Protein:

  3.9g

  Total Fats:

  10.8g

  Saturated Fats:

  1.2g

  Carbohydrate:

  59.1g

  Sugar:

  52.2g

  Sodium:

  135mg

  Ingredients:dried pineapple (sugar,preservative 223), dried paw paw (sugar,preservative223), dried apricots (preservative 220), dried dates, raisins, almonds, pecans, brazilnuts

  Packed in Australia from at least 21% Australian Ingredients

  Using Australian and imported products
• Nourish

  Nourish

  Nutritional Information
  (per 100g grams)

  Energy (Kj):

  2020kj

  Protein:

  14.5g

  Total Fats:

  30.5g

  Saturated Fats:

  3g

  Carbohydrate:

  44.4g

  Sugar:

  43.2g

  Sodium:

  36.8mg

  Ingredients:sultanas,almonds,pepitas,sunflower

  Packed in Australia from at least 80% Australian Ingredients

  Using Australian and imported products
• Sprint mix

  Sprint mix

  Nutritional Information
  (per 100g grams)

  Energy (Kj):

  1731kj

  Protein:

  8.5g

  Total Fats:

  19.4g

  Saturated Fats:

  2.6g

  Carbohydrate:

  51.8g

  Sugar:

  44.9g

  Sodium:

  107mg

  Ingredients:sultanas, dried pineapple(sugar,preservative (223)), dried paw paw (sugar, preservative (223)), raisins, peanuts, dried apricots (E220), pepitas, almonds, cashews, hazelnuts, brazilnuts, walnuts

  Packed in Australia from at least 45% Australian Ingredients

  Using Australian and imported products
• Tamari mix

  Tamari mix

  Nutritional Information
  (per 100g grams)

  Energy (Kj):

  2220kj

  Protein:

  21.7g

  Total Fats:

  41.3g

  Saturated Fats:

  4.8g

  Carbohydrate:

  15.2g

  Sugar:

  10.4g

  Sodium:

  224mg

  Ingredients: peanuts,sunflower seeds,pepitas,sultanas, tamari sauce (Whole soybeans, water, water, sea salt,& koji)

  Packed in Australia from at least 77% Australian Ingredients

  Using Australian and imported products